💥 Elevate Your Workout Game with ALongSong!
The ALongSong Push Up Board System is a comprehensive fitness tool designed for both men and women, featuring a multifunctional setup that includes a large and small board, resistance bands, and various accessories. It supports a maximum weight of 250 kg and is made from durable ABS material, ensuring safety and stability during workouts. Ideal for home fitness training, this portable system allows for a full-body workout wherever you are.
Maximum Weight Recommendation | 250 Kilograms |
Color | Black |
Handle Type | ABS |
Material | Acrylonitrile Butadiene Styrene (ABS) |
A**L
good basic setup for push ups
product page claims 2 day shipment...but took two weeks to be delivered. No ideas why.The user manual is written in five languages: English, Deutsch, Espanol, Francais, and Italiano. The text and images are easy to understand.The box comes with 2 large round boards, 2 small boards with plastic wheels, and 2 grips. These two sets makes up the push up setup. The grip attach to the small board and the small board rests on the large round boards. The small board will only fit in certain positions (color coded for different push up exercises). There small board can rotate back and forth about an inch at each setting. There are a few resistance bands that can be attached to the push up boards or doorways for resistance training. The push up boards are made of hard plastic...sturdy enough for the job. The small boards have 4 small plastic rollers on the bottom to do those ab wheel style exercises. Works fine on carpet surfaces...not sure how well it do on hard surfaces...probably not a good idea on rough surfaces. The grips are more flat than cylindrical....smaller hands may have issue comfortably holding the grips for push up. A layer of soft material wraps around the grip...good enough for push up.Got this so i can add push ups to my exercise routine. So far, this has worked well for me. Will update later after i've used this for a few weeks.
R**.
I mix and match with other equipment I have, but just the pushups aspect is excellent!
It is the standing on the device and doing the movements that I have issue with - but I have other equipment and can do all of the moves across the bits of equipment I have.The pushup aspect alone, however is five stars for the whole kit, so let's look at it:1) The pushup pads are great, they hole in place, and I do not feel unsafe using any part of that. The yellow position is a bit difficult, so I will review the position in the instruction booklet and make sure I am doing that one right, but the other positions are just fine... excellent over all, and I feel safe and confident on this part of the kit.2) The hand holds with the "bar." The straps hit the sides of my hands (my big meaty hands! LOL!). Anyway, that item (the hand holds) will not work for me, but I have other things in my personal kit that I can use with the stretchy straps (which are 40 and 50 pound pull). The straps I have now are 20 and 30 pound pulls, so this will get me leveling up a bit more. We get two large hook and loop closing items... these are perfect to loop under the legs of my weight bench, and use those straps for rowing movements, and they work perfectly well for that, and give me more resistance than my current straps. My current straps have a large loop on one end, we are supposed to place our feet through those... so I can easily swap things around for different movements.3) The door movements - I won't be doing anything with that, because (knowing me?) I'd end up doing permanent damage to my doors, and I can accomplish the movements with my bench and such.4) Just touching on the pushups again, the top part of the item, where we grab it, has little wheels on it, but it also has a "locking in place" design to the system, and that works very well, I wonder if the little wheels are even necessary... but beyond that, it is very easy to know I have my hand placements in the right range to do what I can to increase my proficiency in accomplishing pushups - which I had never been good at... so it is about time to level up the skill there!Great system, I can use everything they sent along with it, but was really just looking forward to the pushup specifics... so the other goodies are a bonus!Five Stars!
B**S
Great easy to store pushup board system. A couple good uses & doesn't take up too much space.
Great easy to store pushup board system. A couple good uses & doesn't take up too much space.Can store under bed or drawer easily. Comfortable and well made.
D**D
Effective and Portable Workout Tool
The Push Up Board System is an excellent tool for home fitness. It's multifunctional and portable, making it easy to use anywhere. The color-coded design helps target different muscle groups, providing a comprehensive upper body workout. It's sturdy and well-made, a perfect addition to any fitness routine.
C**R
just a mess
This set might be good for push ups, but you have to take pieces apart to create the next exercise item and it's a mess to find the pieces. Like LEGOS for working out. Too much trouble to me to do a consistent work out. Not a fan.
C**S
Extensive fitness set
For $50 CDN (as at June 2024), this set is a good price as it can do a variety of exercises. It is similar to other pilates and resistant band training sets.The push up discs have words along with colour coding and symbols on the push up circles so that you know which angle to set it to target the desired muscle group.It is easy to switch between push up types to change the targeted muscle group.I use it mainly for the push up feature.In the future, I wonder if they will sell a "basic" version of only the push up discs for a more affordable price, as I didn't need all the other stuff.
S**E
Semplice ed resistente!!
Facile da utilizzare anche per chi non ha dimestichezza con la palestra ti consente di svolgere tanti esercizi comodamente a casa super consigliato a chi non ha tempo per madre in palestra !!
L**B
Bon produit
Le kit est très complet. Il y a même des petits tampons caoutchouc supplémentaires pour éviter que les accessoires glissent sur le sol. Il y a aussi un minitapis mousse pour protéger les genoux. Le montage des "cales" a été facile et rapide. Le travail avec les bandes élastiques est intéressant. Les sangles de fixation ne blessent pas la peau.Le système de marquage couleur pour favoriser différentes positions des bras et donc diversifier le travil des muscles est ingénieux et efficace.Le + : le sac de rangement qui permet de tout mettre au même endroit et facilite le transport d'une pièce à l'autre.Le - : le plastique semble léger et de qualité médiocre, je crains que ça se casse vite au bout de quelques semaines d'utilisation.
U**.
leichte Kunstoffteile, riechendes Latex
Die Handstützen sind simpel ausgeführt und zusammen gesteckt. Damit sind Liegestütze endlich möglich, ohne sich die Hand zu verbiegen. Wozu die schneidbrettgroße blaue, dünne Unterlage dienen soll, bleibt mir unklar. 15€ sollte das Set maximal kosten, dessen Latex ziemlich riecht.
A**A
Calidad-Precio-Utilidad
Hace una Semana que me compré este kit para hacer ejercicio en casa y me sorprendió cuando lo recibí.Calidad-Precio está muy bien, la unica pega que le encuentro esque las bandas elasticas vienen 2 tipos, de 18 y 22 kilogramos, podrian venir de más variedad de pesos, pero por ko denas genial.Recomendado si quieres hacer ejercicio en casa.
Trustpilot
1 day ago
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